Lora Venables
Lora is an experienced, driven, motivated Personal trainer with a strong outgoing positive character. With over 20 years of experience working with professional Arsenal players, MMA fighters, boxers, soldiers and a tracked record of helping clients who suffer from anxiety, mental health issues or have serious illnesses change their lifestyle and achieve their desired goals. She aims to work with each client individually to ensure the journey to their goal is enjoyable, sustainable so that the results are lasting.
EXPERTISE
- Weight Loss/Fat loss
- Improving Self-esteem/Self confidence
- Removing Anxiety/Depression
- Weight Training
- Injury Rehab/Mobility/Yoga
- High Intensity/ Interval training
- Basic Thai boxing/boxing
- Mediation coach
QUALIFICATIONS
- Level 3 Personal trainer
- Level 3 YMCA
- Level 3 NASM
- Holistic Healing
- Life Coach
- Level 2 Gym instructor
- Nutrition
- Pre/post natal
- Jacks (working with 14 to 17 year olds)
BIO
With over 20 Years of sports background in Thai boxing, dancing, yoga and 20 years experience in the field, I am extremely proud of the job I do and have worked with verity of clients, including professional athletes, in football, MMA, and boxing.
But what I’m mostly proud of is working with people with anxiety, disabilities, severe depressions, mental health and emotional difficulties. I believe strongly in self growth, self awareness and teaching my clients training isn’t just about your physical goal, it’s about the person you become while reaching that goal.
But what I’m mostly proud of is working with people with anxiety, disabilities, severe depressions, mental health and emotional difficulties. I believe strongly in self growth, self awareness and teaching my clients training isn’t just about your physical goal, it’s about the person you become while reaching that goal.