null

We Are Rise Gym

Discover state-of-the-art equipment and inspiring fitness classes in design-led spaces crafted for your generation. Join our successful flagship gym at its industrial-style site in Stevenage. Or level-up at our exciting new space: a luxury gym in the heart of Welwyn Garden City.

Aimed at both the male & female audience, it is at it’s heart a strength and conditioning gym, but with a broader offering into the ever expanding yoga, spin and HiiT market.

null

RISE ABOVE EVERYTHING

This is fitness for mind and body, spirit and self. Overcome adversity and self-doubt to become the best version of you. Look life in the eye and tackle every challenge head-on. Take your health and your lifestyle in your hands – and make “now” your time to shine.

null

Facilities

Find out what our brand is all about and why we built a gym for a new era and generation.

Cardio Area

Cafe + Lobby

Showers + Changing

RAISE YOUR GAME HERE

Work hard; work out harder. Push your body to its absolute limits to smash your fitness goals.
Master your discipline or try something new. From weights and spin to yoga and nutrition, Rise gives you the tools and motivation to elevate your wellbeing.

null

Our Products

In the lobby of the gym we have supplements, protein, meal
prep and coming soon our very own fitness brand.

null

Opening hours at

Stevenage

Monday – Friday 6:00 – 22:00,

Saturday 8:00 – 18:00,

Sunday 8:00 – 16:00

null

Opening hours at

Welwyn Garden City

Monday – Friday 5:30 – 22:00,

Saturday 7:00 – 18:00,

Sunday 8:00 – 18:00

null

WE RISE BY LIFTING OTHERS

There’s no room for intimidation at Rise. We promote a healthy culture of positivity and
diversity. We have classes for all abilities and we’re committed to fitness education. Rise is
inclusive and affordable; we welcome everyone, from the promising to the pros.

Drop your questions to

Drop your questions to