Lucy Long

Lucy is a versatile Personal Trainer who brings a different element of fitness to the gym floor. She is widely recognised as a specialist in posture, core stability and functional movement. Lucy believes that training can be enjoyable, effective and can deliver the necessary tools to change your life for the better.

EXPERTISE

  • Pilates
  • Mobility
  • Functional Fitness
  • Lifestyle Choice
  • Nutritional advice and guidance

QUALIFICATIONS

  • Level 3 Personal Trainer
  • GP Referral Personal Trainer
  • Mat Pilates
  • Reformer Pilates

BIO

My background is as a professional dancer and aerial acrobat, has helped me become a versatile personal trainer and bring a different element to the gym floor. My wide range of experiences across a different range of fields as well as working in different countries and with distinct clientele, broaden my ability to understand each individuals needs.

Specialising in functional training, Pilates and mobility. I can offer varied training methods, with an emphasis on good technique and discipline. Having the foundations to train correctly and confidently are essential for gym success.

I am highly motivated and passionate about what I do, and more so helping others to explore ways in which they, too, can see the benefits and the enjoyment in exercise. In the future, I would like to continue to find new ways to help people find their personal joy in fitness, remembering everyone is an individual with different needs and desires.