Aaron Gittens-Reddicks

Aaron passion and understanding of health and fitness helps you train harder and smarter. He listens and understand his client’s fitness goals and uses his expertise to create fun, energetic and informative sessions. With Aarons guidance you will start to enjoy and understand the process of achieving your goals.

EXPERTISE

  • Sports massage therapy 
  • Weight loss/Fat loss
  • Building muscle
  • Strength and conditioning 
  • Corrective exercise specialist  
  • Bodybuilding competition preparation 
  • Sports-specific training 
  • Calisthenics 
  • Partner/Group training 
  • Professional nutritional advice

QUALIFICATIONS

  • Personal training Level 3
  • Sports massage Level 3
  • Kettle bell Level 3
  • Circuits Level 3
  • Exercise to music
  • Corrective exercise specialist

BIO

I have been training for a total of 16 years and for 7 years have been doing personal training. My training background comprises of various of sports. I have competed in a couple of bodybuilding competitions and also trained people who have competed, in which they have placed and won.