My name is John Kain and I am a personal trainer based in Stevenage.
I am a member of the Register of Exercise Professionals and hold qualifications in personal training, nutrition advice, outdoor fitness and sports conditioning gained through YMCA Fitness Industry Training, one of the UK’s leading training providers.
I have been involved in fitness, one way or another for over 25 years.
I am CRB checked and cleared, fully insured and first aid qualified
Qualifications:
- Level 3 Certificate in Personal Training
- CYQ award in Exercise Nutrition
- Sports conditioning
- Outdoor Fitness
- Level 2 gym instructor
- Fitness testing
- Core Stability & Supple Strength
- Keiser Cycle
- Exercise for Older Adults
- GP Referral and Disability
- Circuit Training
- Padwork
- TRX