Jono Powell

Jono’s broad knowledge of sports science combined with his friendly and personable nature enables him to effectively train you in a fun, enjoyable and results driven way, whilst taking on board your goals and need. Together, lets make it happen!

EXPERTISE

  • Weight loss
  • Building Muscle
  • Circuits/ Functional training
  • Bespoke Gym Programmes
  • Strength and Conditioning 

QUALIFICATIONS

  • BSc (hons) sports and exercise
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor 
  • Level 2 Sports Massage 

BIO

Sport and fitness has always played a huge part of my life, be it playing team sports whilst at school and university or training at the gym and playing golf in the more recent years.

 

I have a degree in Sport & Exercise Science, as part of my degree i studied anatomy and physiology, biomechanics as well as touching areas of sport psychology.

 

After completing my degree I was sure I wanted to continue pursing a career in fitness, so started my L3 in personal training. Since then I have been diagnosed with Crohn’s disease which left me unable to train for a long period of time. As though as that was it has taught me the importance of overall health and well-being and has also allowed me to empathise with those struggling to achieve their goals whatever the reason may be. It is because of this that I am so determind to help people on their journeys to ensure they are the healthiest and happiest verisons of themselves.
I lsppearn, applyspoert, re-learn, re-apply and continue until I find a way. I’ll encourage you to find the limits of your individual ability and discover the strength you never knew you had.