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Kerry is a physique and transformation coach with a Men’s Physique competition background, specialising in body recomposition and elite‑level results for busy professionals. He blends structured resistance training, tailored nutrition, and lifestyle coaching to create sustainable, high‑impact transformations. Having personally navigated Crohn’s disease, Kerry brings a holistic, empathetic approach to coaching, supporting clients with both performance and long‑term health.

Jordan is a performance‑focused coach specialising in Calisthenics, HYROX, and functional fitness for clients who want to move athletically and feel strong in everyday life. He blends strength, mobility, and conditioning to create challenging, engaging sessions that improve both aesthetics and performance. From muscle‑ups to HYROX race prep, Jordan will help you unlock new skills while building a resilient, capable body.

Andrew is a dedicated personal trainer specialising in strength training, body recomposition, and sustainable lifestyle change. He takes a results‑driven yet realistic approach, helping clients build strength, improve performance, and transform their physiques without sacrificing balance or enjoyment of life. Alongside structured training programmes, Andrew provides practical nutrition guidance and tailored HYROX preparation, focusing on education, consistency, and habit‑building so clients feel stronger, healthier, and more confident in and out of the gym.

Jay Jay is a highly qualified trainer and former professional dancer who specialises in helping clients rebuild confidence, strength, and body shape through sustainable training and nutrition. She understands the realities of post‑pregnancy bodies and yo‑yo dieting, and uses that experience to create realistic, motivating programmes. Whether your goal is weight loss, toning, or feeling good in your own skin again, Jay Jay will guide you with empathy, structure, and accountability.

Dean is a rehabilitation‑focused personal trainer and remedial massage therapist with over a decade of experience helping clients move from pain and injury back to high performance. He has worked with people recovering from serious back surgery through to marathon PB chasers, combining evidence‑based training with hands‑on support. Dean’s coaching is calm, detailed, and progress‑driven, giving you the tools to move better, lift stronger, and improve your quality of life.

Amandeep is a strength and mobility coach with a martial arts background, specialising in helping everyday people become stronger, more capable, and confident in the gym. He designs progressive programmes tailored to your body, experience level, and goals so you can master movement, train pain‑free, and see measurable progress. Whether you are new to lifting or looking to refine your performance, Amandeep will give you clear structure, coaching, and support at every step.

Louis is a strength and conditioning coach with a passion for CrossFit and rugby, specialising in high‑energy, performance‑driven sessions that are still fun and accessible. He focuses on body recomposition, Olympic lifting, and sport‑specific conditioning to help clients move better, perform better, and enjoy training. Louis’ mission is simple: to help you build fitness into everyday life and become the best version of yourself.

Jono’s broad knowledge of sports & exercise science combined with his friendly and personable nature enables him to effectively train you in a fun, enjoyable and results driven way, while being specifically tailored to your goals and needs. Together, let’s make it happen!

Shane is a boxing‑inspired personal trainer who helps beginners and experienced gym‑goers alike build fitness, confidence, and technical skill. He specialises in partner and group sessions that blend boxing, strength training, and conditioning for powerful body recomposition results. Shane’s coaching is energetic, supportive, and technique‑focused, giving you the confidence to train hard and train well on your own.

Sam is a strength and performance coach who helps women turn gym strength into real‑world confidence and capability. Drawing on a background in gymnastics and Jiu Jitsu, she programmes with a clear purpose, building power, resilience, and athleticism that carry over to running, riding, climbing, and everyday life. Her coaching style is direct, supportive, and fluff‑free, focusing on smart training and sustainable habits that let clients keep saying yes to the things they love.