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Krystal is a high‑energy personal trainer who specialises in first‑time gym goers and transformation clients, helping them feel confident, supported, and empowered in the gym. She combines strength training, powerlifting principles, and practical nutrition guidance to drive visible, sustainable results. Having completed her own significant transformation, Krystal understands the journey firsthand and will be in your corner from day one.

Bella is a British and World Record‑holding deadlifter and pre‑ and post‑natal specialist who helps clients build sustainable strength, confidence, and body composition changes. She combines sport‑specific experience with evidence‑based coaching to support everyone from new mums and beginners to performance‑driven lifters. Bella’s sessions focus on smart technique, injury‑aware training, and long‑term progress, no extremes, just strength that lasts.

Lora is a highly experienced personal trainer with over 20 years in Thai boxing, strength training, and holistic coaching. She specialises in body recomposition and combat‑style conditioning while also supporting clients dealing with anxiety, mental health challenges, and serious illnesses. Lora’s approach is energetic, empathetic, and mindset‑driven, helping clients grow physically and emotionally through training.

Kylie is a transformation‑focused coach who helps clients achieve weight loss, strength, and overall fitness through consistent, structured training. Having lost over seven stone herself and completed multiple marathons, she brings real‑world experience to both fat loss and endurance coaching. Kylie’s approach is supportive, honest, and habit‑driven, making big goals feel achievable one step at a time.

Emily is a strength‑focused personal trainer who helps people feel confident, capable, and strong in the gym, especially those who feel unsure about where to start. Her coaching blends structured programming with a supportive, community‑driven approach to build long‑term strength, endurance, and confidence. As a powerlifter and HYROX‑trained coach, Emily knows how to turn clear systems and small wins into big, sustainable results.

Nick, known as @trainwithnick, is a personal trainer and powerlifting coach with nearly a decade of experience and over 50 national and international competition wins as a coach. He specialises in powerlifting, strength training, and physique transformations, combining high‑level programming with practical, lifestyle‑friendly strategies. Whether you are stepping onto the platform or starting your first serious strength phase, Nick’s calm, expert guidance will help you unlock your potential.

Claire is an experienced personal trainer and Muay Thai coach with over 18 years in the fitness industry, specialising in strength, body recomposition, and female‑focused coaching. She helps women navigate changes through perimenopause, using tailored training and lifestyle support to keep them strong, confident, and energised. Claire’s sessions are upbeat, practical, and supportive, blending combat training with strength work to keep you motivated and progressing.

Beth is a PRO natural bodybuilder and powerlifter who specialises in body recomposition and strength development for all levels, from first‑time lifters to competitive athletes. With over a decade of coaching experience and multiple regional, national, and international titles, she brings elite‑level knowledge into relatable, structured programmes. Beth’s coaching blends evidence‑based nutrition, performance training, and mindset support to deliver long‑lasting results in both physique and confidence.

Joe is a combat‑sports‑based coach who blends boxing, Muay Thai, and strength and conditioning to deliver powerful body recomposition and fitness results. He focuses on pad work, technical drills, and structured resistance training to improve conditioning, confidence, and physical resilience. Whether you are a beginner or experienced fighter, Joe’s sessions are high‑energy, technical, and tailored to your goals.

John is a sports performance coach with over two decades of industry experience and a competitive background in long jump. He specialises in speed, power, and athletic conditioning for clients who want to perform better in their chosen sport while staying robust and injury‑resistant. John’s coaching is structured, technical, and focused on long‑term development, helping you build strength, coordination, and confidence that carry over to real‑world performance.